Let me help you start YOUR transformation today!
Invest in the challenge and find out how much your body can change!
No matter how great your workout program is, if you’re not paying attention to your diet, you just won’t get the results you’re looking for.Contact me
When you train online with me, you receive personalized and customized service that you cannot get anywhere else!Let's Go
I’m so glad you’re here! Here are just a few things about me:
I have a Bachelor of Science in Fitness Management from Mississippi State University, am certified through the American Council on Exercise as a Personal Trainer and Group Fitness Instructor, and have over 20 years experience in the field of wellness.
Now, I'll give you some insight on what makes me ME.
I believe my greatest strength is the ability to connect with people on a deep personal level. I haven’t always been this way, though. As a child and young adult I was shy and awkward. I was terrified of people, afraid of rejection. It was only after going through a lot of crap - like divorce(s), eating body/image disorder (happy to say I’ve recovered!), and losing everything - more than once - that I came to a place where I felt whole and willing to become vulnerable.
I think people are the best part of life, and gratitude is the cornerstone on which my happiness is built. I am the mother of two teenage boys, I like naps and I don’t like TV. My biggest weakness is lack of organization (working on that!). I am philosophically very open-minded. I like to encourage people to do the “scary thing” and I try to do the same! (“scary thing” being something you’ve always wanted to do but have let fear get in the way).
I got into fitness at the age of 21 - before that I was the kid that got picked last for sports and dodge-ball was my nemesis. I love weightlifting and did my first stage competition (bikini) in August!
I'm thrilled to get the chance to work with you - and help you change your life.
ATTENTION - CONTACT FORM UNDER CONSTRUCTION; NOT YET FUNCTIONAL
Ready to start YOUR transformation? Contact me today!